Experience the adventure of a lifetime as you run through Kyoto’s ancient streets, ascend forested temple trails, and follow the sacred Kumano Kodo pilgrimage route across Japan’s lush mountains.

This breathtaking 8-day trail running retreat takes you from Kyoto’s iconic shrines and bamboo forests to the UNESCO-listed paths of the Kii Peninsula. Immerse yourself in the perfect balance of cultural exploration and physical challenge, running through centuries-old villages, soaking in natural hot springs, and discovering Japan’s timeless harmony between nature and spirit.

Our Japan adventure begins in the late afternoon with a meet-up at our Osaka accommodation near Kansai International Airport. After introductions and settling in, we’ll head out for an easy 4 km shake-out run around the nearby countryside, a gentle start to adjust to Japan’s rhythm and connect as a group.

Afterwards, we’ll enjoy a welcome dinner together and stop by a local konbini (Japanese convenience store) to stock up on snacks and trail fuel for the next day’s journey into the Kumano Kodo.

Dinner: Included

Accommodation: Hotel near the Osaka Airport | Double occupancy

Check-in time: 3PM

Shuttles from Airport: Not included

We will provide detailed instructions on how to reach the hotel via public transport from Kansai International Airport.

After breakfast, we’ll take an early train and bus to Takijiri, the official trailhead of the Kumano Kodo Pilgrimage Route. From there, we’ll begin our first mountain run through cedar forests, charming villages, and panoramic viewpoints.

We’ll pass Takahara Village, enjoy local rest stops, and finish the day’s 13 km trail run in Chikatsuyu, a small, picturesque settlement where we’ll rest and enjoy traditional Japanese hospitality.

Breakfast, Lunch & Dinner: Included

Accommodation: Inn or Traditional Ryokan in Chikatsuya | Double occupancy

Today’s journey takes us deeper into the mountains on a 21.5 km trail run with over 1,000 meters of elevation gain. We’ll pass ancient teahouses, sacred shrines, and tranquil villages surrounded by moss-covered stone paths.

Our destination is Yunomine Onsen, one of Japan’s oldest hot spring towns, where we’ll recover in soothing thermal waters and enjoy a well-earned traditional dinner.

Breakfast, Lunch & Dinner: Included.

Accommodation: Inn or Traditional Ryokan in Chikatsuya | Double occupancy

The highlight of the pilgrimage, this 32 km mountain stage offers a full immersion into the beauty and challenge of the Kumano Kodo. We’ll ascend through ancient forests and along historic stone-paved routes toward the sacred Nachi Falls, Japan’s tallest waterfall, and the striking Seiganto-ji Temple beside it.

After our run, we’ll transfer to our accommodation in Kii-Katsuura, a coastal town known for its fresh seafood and ocean views.

Breakfast, Lunch & Dinner: Included.

Accommodation: Kii-Katsuura Hotel | Double occupancy

After breakfast, we’ll take the scenic train north to Kyoto, arriving by late afternoon. This is a rest and travel day, allowing time to relax before exploring Japan’s cultural capital.

We’ll gather in the evening for a traditional izakaya-style dinner, sampling Kyoto’s local dishes and celebrating our Kumano Kodo journey.

Breakfast, Lunch & Dinner: Included.

Accommodation: Kyoto City Hotel | Double occupancy

We’ll start early to run through the world-famous Fushimi Inari Taisha, ascending beneath thousands of vermilion torii gates illuminated by the morning light. The route continues through mountain trails, historic temples, and the peaceful Philosopher’s Path, a total of 15 km of pure Kyoto magic.

In the afternoon, we’ll enjoy a guided walking tour through Kyoto’s eastern districts, visiting Kiyomizudera Temple, Yasaka Pagoda, and the Gion district.

Breakfast, Lunch & Dinner: Included.

Accommodation: Kyoto City Hotel | Double occupancy

At dawn, we’ll board the train to Arashiyama to explore Kyoto’s famous Bamboo Forest before the crowds arrive. Depending on group energy, we’ll choose between a 9 km or 14 km route through the bamboo groves and surrounding mountains.

After breakfast at a local café, we’ll take part in a traditional tea ceremony, followed by an afternoon visit to Nishiki Market for a taste of Kyoto’s vibrant street food scene. We’ll close the day with a farewell dinner in a beautiful garden-view restaurant.

Breakfast, Lunch & Dinner: Included.

Accommodation: Kyoto City Hotel | Double occupancy

Our final day itinerary will be decided upon learning everyone’s departure flights. Early departures will say goodbye after breakfast.

Transfers to Osaka Kansai International Airport are included, or you may continue your Japan travels independently with guidance from our team.

Breakfast: Included

Train or bus ticket from Kyoto Station to Kansai Airport is included.